How Travel Can Be Therapeutic

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When most people think of travel they think about being able to relax and step away from their daily lives for a small amount of time.  It is a time to recharge and enjoy the pleasures of life without having to stress about any to-do’s or pressing tasks.


Travel isn’t only good for leisure, however.  Travel can actually help heal a person and help them with self-development.  Here are some of the ways that traveling can have therapeutic effects.

Step Away From Unwanted Influences

Going on a trip and leaving to a new destination can help you with the tools to be able to step away from unwanted influences.  Whether you’ve been around people that are encouraging abusing drugs and alcohol, or perhaps just around people that are in negative thought and behavior patterns that suck you in, travel is a great way to start fresh and escape the negativity.

By going to a new place and having a clean slate you can begin to step outside of yourself and begin to really examine what is and isn’t working about your life.  Having this new perspective wouldn’t be as possible if you were standing in the middle of your reality.  Sometimes the best thing that you need to make a change is to step outside of your reality to get the best and most objective perspective possible.

Meet New People

When we travel we are often forced to make new relationships and talk to people that we normally wouldn’t interact with.  When we are constantly in our own familiar surroundings we tend to stick to activities and relationships which are familiar.

The thrill and newness of going to a new place gives us the freedom and drive to make new relationships and strike up a conversation with strangers.  This can make a huge impact on your self-development.

Step Outside Of Your Comfort Zone

Many people go about their lives saying “no” to so many things.  It becomes such a habit that they forget the joy of trying new things.  As children, everything is so new and fresh that every day is like a new adventure.  

As adults, we can tend to slip into “our ways” and reject anything that makes us feel uncomfortable or out of control.  There is something profound, however, in the willingness to be vulnerable and try something or somewhere new.  By allowing ourselves to be vulnerable we are opening ourselves up to rich new experiences and potentially new way of living life.

Enjoy Nature

City life can be exciting, fast, and thrilling.  However, as human beings, it is important to reconnect occasionally with nature.  Taking a trip to an exotic or beautiful place can remind us of the wonders of the planet and bring us “back down to earth.”

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I have been exploring all corners of the earth for two years now, I love to discover and experience new cultures never afraid to try something new. Let me inspire you to take the leap, join me on my many journeys and share my top tips for traveling the globe.